It is important to remember that not only are your baby’s teeth developing, but they are also eating everything you feed them. That means what you put in their mouth affects the health of their gums, teeth, and jaw! Begin a good oral hygiene routine with your baby by setting the habit of brushing after meals and feeding them good food for their teeth. Here are some tips for using a baby finger toothbrush and a finger toothbrush for toddlers. We also have a list of the best foods to give to keep your little one from tooth decay and preserve their beautiful smile.
Yummy Fruits
Feeding your baby fruits is a great way to promote healthy teeth. With fruits, their craving for sweets will be satisfied while their teeth are being cared for.
Melon: Feed your baby cantaloupe, watermelon, honeydew melon, and other types of melons. The act of chewing the fruit also helps to clean their teeth!
Cucumber: Cucumbers are a great fruit to give your baby! The crunchy texture will help clean their teeth.
Apple: Apples are a classic favorite for babies and toddlers. They are a great source of potassium which is good for bone and tooth mineral density.
Pear: Pears are great for the teeth because they are rich in fiber that keeps the teeth and gums pristine. Eating them helps stimulate saliva to wash away bacteria and plaque.
Healthy Vegetables
Many vegetables are great served raw as they help in naturally cleaning the teeth. Even the less coveted green, leafy vegetables are among the go-tos if you want to keep your baby’s teeth healthy.
Celery: Celery is an excellent food for your baby’s teeth because of its crunchy texture. Just make sure not to offer them too much, as they will fill up quickly on these veggies!
Kale: Kale is an excellent food for the teeth as it helps keep them strong and healthy. It is also full of vitamin A, which aids in bone development and saliva production (it’s a superfood).
Spinach: Keep your little one far from gum diseases and cavities because spinach is rich in different vitamins and minerals. It has calcium which strengthens the teeth, and vitamin A which ensures your body absorbs the calcium.
Carrots: Whether raw or fresh, carrots are great for the teeth because they are natural cleaners. Its keratin content aids in attacking plaque that destroys the teeth. Vitamin A, on the other hand, strengthens the tooth enamel.
Lettuce: Another member of the green leafy vegetable family is the classic salad ingredient, lettuce. Its primary benefit to the teeth is toughening the tooth enamel to keep cavities at bay.
Nutritious Dairy
Ice cream, milkshakes, popsicles, and various types of bread are not complete without milk, yogurt, and cheese. They are not only yummy for your little one, but they are also a treat for their teeth.
Cheese: There are two main benefits you’ll get from eating cheese. First, cheese is rich in calcium and phosphate, which are essential for strong bones and teeth. Next, cheese keeps the acid level in your baby’s mouth in balance, ensuring the teeth won’t have cavities and plaque.
Milk: The baby staple—milk—is also among the significant sources of calcium, and it can strengthen the teeth. It is also rich in phosphorus and vitamin D, which work together to support the tooth enamel and avoid cavities.
Yogurt: Yogurt adds flavor to popsicles and milkshakes. Most yogurts will add extra calcium to strengthen your baby’s teeth too. Acids destroy tooth enamel giving way to cavities, but yogurt prevents this with its ability to balance mouth pH levels.
Sumptuous Meat
In the early months of feeding solids, you are most likely to stick to fruits and vegetables as they are best for your baby’s digestion. But you’ll slowly introduce chicken, turkey, and fish. Great news! These foods are also beneficial for your baby’s teeth.
Chicken: Get the best easy-to-clean high chair ready as your baby is about to enjoy eating fried chicken! This tasteful fried food is rich in protein, making the teeth tougher through another layer of tooth enamel so plaques and cavities cannot seep in.
Fish: Steamed, fried, or roasted—fish is another food your baby will love eating. If you mainly eat salmon and tuna, you’ll get high amounts of vitamin D, promoting calcium absorption.
Turkey: A turkey sandwich is an easy to prepare breakfast, lunch, or dinner. This Thanksgiving superstar is rich in protein, calcium, and vitamin D—all the needed nutrients for healthy teeth. It may be a little tough, but with excellent cooking, even your little one can enjoy it.
Nuts And Seeds
When serving nuts and seeds, prepare them with caution. It is best to pulverize them and mix them with baby food to avoid the risk of choking. Cookies, muffins, and loaves of bread leveled up with nutty flavors are indeed a welcome snack for your little one.
Almonds: check out the recipe for an almond butter smoothie, and give your little one a calcium and protein boost. Visits to a dentist will be lessened because cavities and periodontal issues are kept far away.
Sunflower seeds: Introduce your little one to the burger with patties made of pulverized sunflower seeds. The seeds’ arginine content prevents cavities by reducing acids that cause tooth decay.
Peanuts: A quick comfort food you can give your little one is a peanut butter and jelly sandwich. Cut the jelly and put mostly peanut butter to lessen the sugar. The protein content of peanuts keeps your little one’s oral health superb and far from gum problems and toothaches.
Using Ashtonbee’s Infant Finger Toothbrush After Meals
Seeing your baby’s beautiful smile with shining white little teeth brings joy. Maintain this bliss by serving them foods that are good for their teeth. Many fruits, vegetables, dairy, meat, and nuts listed here are easy to find, so you can prepare tooth-friendly meals every day. Just pair the feeding with excellent oral hygiene using the best infant finger toothbrush, a soft bristle toothbrush for an older baby, an electric toothbrush (if need be), fluoride toothpaste, or a toddler toothpaste.
Baby finger brushes are among babies’ first mouth, teeth, and tongue cleaners, and we have them here at Ashtonbee. Check out our baby finger toothbrush and see that it is just the product you need!
